This podcast is targeted to anyone who is trying to get into the gym or recently started lifted and is wondering what they should work on in the gym. This episode touches on our weekly lifting schedules and the philosophies that helped us make our gym plans. We talked about what makes a workout good versus bad. We spent time making a list of the best 10 workouts you should be doing. And we overall enjoyed ourselves.
Intro Song: https://stock.adobe.com/search/audio?k=1730936414
Hany Rambod : hanyrambod.com
Jeff Nippard link:
